Our Services
Taking the first step toward healing is just a click away! Schedule your appointment today, and let’s start this journey together.
Dialectical Behavioral
Coaching
$150 - 50 mins
Discover a compassionate space where you can explore your thoughts and feelings with guidance and support. I can help you find clarity and peace on your journey to well-being.
Child Coaching
$150 - 50 mins
When faced with challenges or disappointments, most kids don’t have the tools to handle them.
As a result, they often get down on themselves or give up on themselves—developing belief systems that can hold them back for the rest of their lives. This crushes self-esteem and it crushes self-confidence.
Therapy isn’t just for grownups. It’s a game changer for our children when they learn how to use the power of their thoughts and the power of their minds to create healing.
Adolescent Coaching
$150 - 50 mins
Adolescence is a pivotal time of growth, change, and self-discovery. During these years, teens experience physical, emotional, and social transformations that can sometimes feel overwhelming. Navigating through peer pressure, academic expectations, family dynamics, and the emerging sense of identity can be challenging, but with the right support, adolescents can develop the tools they need to thrive.
I use evidence-based strategies to help teens navigate life's challenges while fostering healing and growth. This includes managing intense emotions, increasing self-awareness, providing parenting support, and restoring family relationships.
Individual Coaching
$150 - 50 mins
Discover a compassionate space where you can explore your thoughts and feelings with guidance and support. As an experienced mental health coach I am here to help you find clarity and peace on your journey to well-being.
Couples Coaching
$150 - 50 mins
In this collaborative setting, I will work with you and your partner to explore shared issues, communication patterns, and relationship dynamics towards healing. The safe space created is vital for partners wanting to strengthen their relationship, resolve conflicts and foster deeper understanding.
Family Coaching
$150 - 50 mins
Family is a unit and I focus to nurture healthier relationships while understanding the complex dynamics. Constructive communication leads to a blissful family life.
